Health - QuickRead

1 Dec 2023 · 1 min read

These people should not eat banana and milk together, they will become seriously ill

Banana and milk are two things which people eat on normal days and also during worship and fasting. It is considered very beneficial for health. Many people eat these two

Should one eat rice in thyroid or not (Image Source: FREEPIK)

1 Dec 2023 · 2 min read

Should thyroid patients eat rice or not?

Today we will talk about whether a thyroid patient should eat rice or not? It is often said that eating rice not only increases calories but also increases the sugar

Eating non-vegetarian food can cause illness (Image Source: FREEPIK)

1 Dec 2023 · 2 min read

Eating too much non-veg can cause this serious disease of liver and kidney, eat in this way and your life will be saved

According to the latest report of UN, red meat should be eaten less. It has been revealed in many researches that eating too much non-veg leads to increase in obesity.

Benefits of broccoli (Image Source: Freepik)

1 Dec 2023 · 2 min read

This vegetable which looks like cabbage is a powerhouse of protein, eating it makes the body strong and gives strength

Broccoli Benefits: Broccoli, which looks like cabbage, is very beneficial. Protein is found in abundance in it. By consuming it, health remains healthy. For vegetarians, it provides as much protein

Benefits of walnuts (Image Source: Freepik)

1 Dec 2023 · 2 min read

The treasure of health is hidden in this dry fruit that looks like a brain, did you recognize this nut full of benefits?

The walnut is exactly the size of a brain. Many types of nutrients are found in it. Its consumption helps in reducing oxidative damage in the brain. Regular consumption of

This is how to identify adulterated turmeric at home (Image Source: FREEPIK)

16 Nov 2023 · 2 min read

Serious diseases caused by adulterated turmeric! Identify whether what you are buying is real or fake...

You will definitely find turmeric in any kitchen. When it comes to delicious vegetables and health, the first thing people use is turmeric. From Ayurveda to modern science also believes

Should one drink tea in case of high blood pressure or not (Image Source: FREEPIK)

16 Nov 2023 · 1 min read

If BP is high, is it right or wrong to drink tea on an empty stomach? Keep this in mind otherwise your health will deteriorate

High BP and heart related diseases have become associated with our lifestyle these days. Every second person is struggling with the risk of high BP and heart attack. For your

Benefits of eating green chillies (Image Source : FREEPIK)

15 Nov 2023 · 2 min read

Eating 1 green chilli daily gives amazing health benefits, just eat it in this way

Elements like Vitamin A, Vitamin B6, Vitamin C, iron, copper, potassium, protein and beta-carotene are found in abundance in green chillies. Which helps in protecting you from many diseases. So

What to eat for weight loss, roti or rice (Image Source: Freepik)

15 Nov 2023 · 1 min read

Roti or rice? What to eat and what not to eat for weight loss... clear your confusion today!

Weight Loss Tips : Roti and rice are important parts of our diet. Without these two, food is considered incomplete. However, there has been a debate going on for a long

15 Nov 2023 · 2 min read

Do not eat these 5 things even by mistake, they become 'poison' as soon as they are eaten, can make you sick!

Diet Tips : Many times we all heat the food and eat it in a hurry. This can have serious and adverse effects on health. This can be harmful for health.

How to avoid food poisoning (Image Source: Freepik)

13 Nov 2023 · 2 min read

Now the festival will not be marred by food poisoning and over eating, just keep this in mind

Due to frequent overeating during festivals, there may be problem of overeating and food poisoning. Because of this, the fun of the entire festival can be spoiled. eat slowly It

Causes of swelling in feet (Image Source: FREEPIK)

13 Nov 2023 · 2 min read

These methods will give relief from swelling of feet, try them once, you will get relief soon

Swelling in feet occurs due to many diseases and sometimes lack of nutrition and carelessness in eating also causes it. So do you know how we can get rid of

Try these home remedies for sore throat (Image Source: Freepik)

12 Nov 2023 · 2 min read

Sore throat due to pollution? These home remedies will provide instant relief

If you are suffering from sore throat and cough due to increasing pollution, you can try these home remedies. If the problem is not serious then they provide good benefits.

Brown Bread vs White Bread (Image Source : FREEPIK)

12 Nov 2023 · 2 min read

If you eat bread for breakfast then know which one is harmful for the intestine

Which one is more harmful for the intestine between brown and white bread? Today we will tell its advantages and disadvantages. In today's bad and modern lifestyle, it is most

Bathing with hot vs cold water (Image Source : FREEPIK)

10 Nov 2023 · 2 min read

Which water is beneficial for bathing, know the opinion of health expert

We take baths every day, but have you ever considered if soaking in cold or hot water is better for our health? It is critical to bathe every day in

10 Nov 2023 · 1 min read

In pursuit of benefits, are you taking more multi vitamins than required? There may be harm, there may be adverse effects

Multivitamin is a kind of supplement, which is consumed to stay healthy. It contains vitamins, minerals and other nutrients in abundance. Multivitamin : Vitamins are very essential for our body. It

10 Nov 2023 · 2 min read

If such problems persist for more than a week, be careful, it may be pneumonia, can take life

Pneumonia is a lung infection that spreads through coughing, sneezing, touching or breathing germ-laden air. This problem is more prevalent in children and elderly people. Many times, this may result

Right time to drink lemon water to lose weight (Image Source: FREEPIK)

10 Nov 2023 · 2 min read

If you drink hot water and lemon to lose weight, then know the right time and method for this

Do you also drink lemon water to keep your weight under control? So know its correct method and time. Obesity is emerging as a big problem amidst modern and bad